Seedance 2.0 Fitness and Coaching Ads: 4 Use Cases + Prompt Packs
Create believable fitness content: form-focused shots, coach POV, transformation vibes, and app-assisted coaching. Includes prompt packs for each use case.
By Best Seedance Prompts
Fitness content fails when it looks fake or when motion gets chaotic.
Your intent should be one of these:
- show form clearly
- show motivation (identity)
- show a coaching moment
- show a simple transformation story
Use case 1: form demo (clarity)
Realistic gym footage. One person demonstrating [exercise] with perfect form.
Camera: side angle, locked-off tripod or slow push, deep depth of field.
Lighting: realistic gym lighting, stable exposure.
Constraints: anatomically correct limbs, smooth motion, no random cuts.
Use case 2: coach POV (instruction)
UGC smartphone footage. Coach speaks with hands, points to posture cues, calm confident vibe.
Framing: vertical 9:16, chest-up, face readable.
Camera: handheld micro-jitter subtle, window light.
Use case 3: transformation story (behavior, not numbers)
Three short clips: Before (tired), During (consistent routine), After (confident).
Same wardrobe palette and setting. No fake numbers. Show posture and energy shift.
Use case 4: app-assisted coaching (no screen text)
Person checks phone, follows guidance (no readable UI), completes set, smiles with relief.
Camera: handheld, continuous shot, realistic light.
Constraints: no garbled text, no logos, stable hands.
If you want UGC realism language, start here: UGC playbook.